Wellness Weekend 2—Ultimate Nutrition

Utilizing Diet for a Lifestyle of Wellness

Live a lifestyle of wellness by understanding the power of using food as medicine. Learn to:

• Identify Bio-individual needs and how to utilize food to create personalized plans for specific situations and individuals.
• Build a healthy food culture and know what to avoid.
• Address the nitty gritty of sourcing, shopping, and making your goals a reality.
• And walk through supporting chronic health concerns.